Doctor shows how to make your own nasal rinse 

tnx for impo forr sinus problem🤗

Can also be done with an iodine rinse. Works really effectively.

Can i inhale through vapor? Or not recommend?

Table salt?! 😬

And how 😮? Drink it?

😅 so i got distilled water from the store but it ended up being 1 month past best by date..... should i still use it?? (For netti pot)