OG Craig Monson bench presses 500 lbs with wide grip 9 times in 1985

that is one strong dude...

Somewhere there’s a video of him talking about taking a photo with Arnold, and Arnold telling him not to pose…but he did anyway lol. Arnold knew he(Craig)was much bigger than him. Craig should have been in Guinness Book.

Let's not forget the steroid use nobody gets that physic with out the juice!!!

Damn! Dude was a Monster

He had one hell of a small waist for such a big dude

arnie would crush him

I see y them niggas in LA start acting crazy n shooting niggas them niggas too big to be tryna fight 😭😭😭💯

It’s on f incline????

Whilst being fatigued

THATS 405LBS NOT 500LBS.

That’s crazy…. Then roids no yoke

U can tell he wasn’t on steroids at that age…like he wasn’t struggling curling 225 but that shit wasn’t easy…Craig Monson the goat

Straight beast. I love watching these old vids. Keep them coming.

I thought it was 4 plates

DAM.

I got a slipped disc watching this guy

This video gets me fired up it makes me perform like a champ at the gym inspiration

Back on days when there no nasty stinky half naked sluts in the gym making man’s sensitive and weak4ss laughing at them without sex rewards

That man use to man handle those weights lol

Brings back memories...all those exercises are classics. Love em.

Massive

Jesus

Mr Craig monson was definitely built different pure legend

He never even lifted 500 pound's, not even once. This is how you big mouth, no brain guy act

incline too, wtfff

This guy beat tookie up and out lifted him

Craig is probably who broly is based on

I bet big Craig Monson would of had no problems in prison.

I wonder why this guy was never Mr universe, must of been the pagan politics at the time

I don’t care what you say he’s on steroids

Craig Monson was the epitome of bodybuilding, he was Ronnie Coleman before Ronnie Coleman.

That behind the neck triceps press with two plates is impressive.

weights aint supposed to move like that 😅

This is extremely rare footage 😮💪💯

How did Hollywood not find this guy?

Yo I remember being that Strong

G.O.A.T. OG Craig Monson da Man.....

this man curls 135 like its nothing.

This man is the reason the crips exist today lol damn

His form is crazy on these. More like a gymnast or Hannibal for king than a bodybuilder, really pushing the limits of the range of motion to increase the intensity and test limits. A lot of them go hard and heavy or controlled, you never see bodybuilders train like this REALLY changing the exercise.

Watching this video convinces me...that my arm could fit inside one of his bicep veins...

225 bicep curls

The legend

When you do whatever you do and still keep growing no matter how much and how many times you have eaten and how long you have rested - that what good genetics meant.

That’s the only style of shirt he could wear.

I have got the impression that Craig
monson is born with natural strength

That's just f---d up, man...

Craig monson is the epitome of bodybuilding!! Nobody could compare!!

All fake be natty