Sidhhasana Third Eye meditation Tutorial at Exhale Yoga School

Siddhasana Yoga Tutorial @ Yoga with SAMARTH

✓Termed as a most beneficial Yoga pose(सर्वश्रेष्ठ आसन) among all Yoga poses in All major scripts

✓Helps in purifying 72,000 nadis

REDUCED negative thoughts with Regular Practice

✓भ्रुमध्य दृष्टि triggers specific nerve centres in Brain #ExhaleYogaSchool


✓In Siddhasana, heels pressed against perineum to stimulate the reproductive hormones by many fold

✓Siddhasana helps in reducing the problem associated with the excretory system(urinating & bladder control)

✓Many more exceptional instant health advantages can be achieved by daily practice

✓Advantage in वात पित्त & कफ related Disorders

✓ Stimulates आज्ञा चक्र (Third Eye) effectively

ExhaleYogaSchool.com
☎️ 9909001048

#YogaWithSamarth #sidhhasana #yogatutorial #yogacourse

Тэги:

#Exhale_Yoga_School #meditation #yoga_with_Samarth #siddhasana #third_eye #Shambhavi_mudra #sadguru #anti-gravity_yoga #yoga_retreat

Скачать видео