Big LEG day workout with dumbbells

1. Goblet Squats
2. Pulsing Sumo Squat
3. Calf Raise (negatives)
4. Single DB Bulgarian Squats
5. Single DB RDLs (negatives)

Rest: 60-90 secs between sets/exercises

We have to do all of them

Is it only me who wants to cry after doing this??😭😭
Anyway it was awseome 👍

牛逼

Fantastic workout when access to a squat rack is limited.

Thanks for the video but What’s the song ?

Bruh your vedeos is amazing to me i easily use from my eveeday program 🎉🎉❤

Finally I Got What I Want To Thanks Buddy❤

Whoa I’m doing this workout and my legs FEEL LIKE CRAP! That’s good tho since now they are getting bigger

You must work harder. Listen what white man said you.

Oma add this to my leg day hope it doesn’t make me not walk…

쇼츠로 볼때 맨 마지막 영상은 글씨
때문에 잘 안보여요 이미지도 그렇구요

Just joking

Joke

Joke

Can u do my eggplant bigger?

Change the Music anytime u like. Like ASAP😅😂😂

These workouts people will give men & women ❤Very PRETTY and Shapey legs. Give it about 5 months AFTER u begin. U will C ❤❤

Bro, just found you
Miraculously!
Simply became my favorite to watch in terms of fitness instantly

I'm just glad you're not using the megan thee stallion japanese song like the other guy who was overusing it in every short.

Plain and simple once again !! Keep it up bruh

Bro the real thing is from your videos you should already get golden play button but your still working on it...but this is very useful have a good day

Unmatched consistency 🔥