KUMITE DRILLS: Footwork and Fitness

The foot should tread with the heel to stick, the enegy rises from the heel to the hip.

this guy is a great instructor. the analogy he uses and how he trains with the students makes him very respectable just from watching the video.

it's beautiful ,but a question,why is the kimono too long like this ?

he first trained with Masanao Takazawa O'sensei...at the KEI SHIN KAN.

This is fantastic! The timing between stepping and striking is spot on!

I looooove this game💪🏻

Tori uke drill, basic beginner technique, to teach timing and courage, otherwise fairly useless in Kumite as an experienced fighter would punch to the face or head

nice class

Osu!

Nice! OSS!

I train in taekwondo

Great kumite training. Kumite, not sport. It is nice to see the difference so clearly defined.

Who is the Sensei?

Excelent, amazing, greettings from Honduras....

perfect punch and great instructor

Great training. We have alwais done it in our dojo. Speed and reactivity!! Oss

no alternate for the same.

very good

Also can be done on a makiwara as a solo drill.

Great stuff! Really enjoy the "Robin Hood" concept!.... (I might have to 'steal' that one)

Osh karate is the best good👍

looks a great instructor, respect,,

Tov meod

Damn nice teacher.respect.

Supper training

Kkkkkkkk

Who is the instructor? He's great.

i wish i"m with you guys. great job you're doing

Congratulacion Sensei!!! Great vídeo!!! Thanks

WKF-секта валано-попрыгунчиков.Окинава рыдает.

The instructor is very quick nice footwork

I am going to pratice with my small karate ninja they need some foot work

Thanku

Oss.
Ótimo cumite 👏👏👏

Oss...😜👍🇨🇴

nicely explained. it is basically a pull back punch however striking hard

Where is this? What style?

Karate Indonesia ossu...👍👍👍

I'm. 40 yr old female . Haven't done karate since I was 14/15..
I been so unfit lately with sore back. Ankles etc. ... I ALLWAYS remember my karate even from back then . And lately I been practicing it. And I can't believe how that memory muscle stays with you like that , from karate.. it's ALLREADY helping my ankles, back. Confidence etc.. it doesn't matter how young old you are when U learnt this. You will have this for LIFE!!..
ITS A BEAUTIFUL BEAUTIFUL THING. I LOVE KARATE!.. 😀

On punch heel should remain planted firmly on the ground connecting through the leg, hips and shoulders.

Is there sensei phill fighting someone else?

I’m 8 my name is Marshall and I’m orange belt!

miss having a great sensei and club like this in my life! but i'm glad i had it for a good number of years

Man I wish I could have been learning how to do this in karate speed and reaction is actually amazing and incredibly unique in its own right you got to move fast you got to be quick and got to be more powerful on your feet and toes depending on the situation 🥋👊💪😉👍👊🥋

Wonderful lesson, very good teacher

Is hikite required to get a point? ...