No more R.I.C.E #stretchpad #physicaltherapy #physiotherapy

Wait, it’s not? What is the better solution nowadays? Genuinley curious, as I still follow RICE… :)

That’s how I feel whenever modern medicine “discovers”/“proves” something my great grandma did without even knowing exactly how or why it worked 😅

Didn’t the founder himself say he was wrong?

It feels illegal to be this early

Just change the r from rest to rehab and it still holds true for me anyway

Then what?

one time I hobbled into the doctor's office on crutches and told him I couldn't stand long enough to make a cup of tea, "have you tried exercising more" I could not stand long enough to make a cup of tea

I just got told to do that for my ankle three days ago…

I think i bored my patients to death with peace and love