Andrew Huberman Says Eat This And Lose Weight

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Rubbish. We are not carnivores and do not need dead, embalmed cooked animal body-parts.

Paired with fasting. Powerful

Tried it three times. Lost weight for several weeks but had insane carb cravings. Kept hearing, "those will go away." They didn't. I'm sure it's easy for other people. Not for me.

No nuts ? Walnuts ?🤔

where can i find the full video?

Are beans/legumes included in the vegetable category?

Yess what about nuts, seeds, and herbs?

Done carnivore for a month and realised how unhealthy I’ve been living eating a modern western diet. Everything he said in the video is so true you feel super healthy, lots of energy, mental clarity, sleep better and most importantly in my case started getting hard ons of a morning again I’m 28 so shouldn’t be a problem in the first place. Couldn’t do one push up before I started the diet and can now do sets of ten after a month. If your struggling health wise take the man’s advice be the best decision you ever made.

What about vegan or vegetarian?

Butter olive oil ?

I find it hard to lift heavy without carbs

What about beans?

Okay today is day 2 yes I know only 2 days but I don't feel hungry nor do I feel lethargic.
I know it takes 21 days to make or break a habit so let's see how the next 19 days go.
Doing meal prep with all the above. I even made ranch dressing with no milk for a snack with veggies
Cross ur fingers for me guys!!!

So the only thing in the entire world thats not in that category but is good for you, is coffee? Get real, grow up

Okay questions if someone can help with....
What about bean legumes??? I love garbanzo beans that I crisp and eat instead of chips and popcorn???

What about nuts?

Does this include chicken