Most Alpha Shoulder Exercises

Hitler watching this just wanted to be a bro too

Puppy probably loves all the energy

I’d rather have that big ass joint tbh

Those better be fake weights LMAO!!!

what the dog doin

The fear in the dogs face at 146

Doing over-head press in the squat rack fuuuuck mane I lob u

He got that Trevor Wallace energy.😂

if ur body was a big pair of tities XD

Upwrong rows

The dog is terrified throughout the entire video

Surprised he didn’t curl the dog

Nice press to handstand. You got it bro.
Nice puppy.

I lost my shit when the dog came by and he’s just like “the fuck?”

"Behind the Neck Barbell Press" is one of my favorite exercises. For better results you should try putting your thumbs behind and hold the bar as a true alpha!

That dog was in fight or flight the entire video.

I saw a kid doing Lateral raises with 35s when he's 90lbs soaking wet, I figured he must have watched this video first

Gnawing on a what? What has the algorithm suggested?

I - NEED - THAT - SHIRT.

Wat da dog doin

Rear delts... might as well call em legs, cuz ur skipping them 🤣😂

The dog's reactions gets me each time lol.
What dog breed is it tho?

I really wish my gym allowed dogs. I'd be so much happier.

By far my favourite video of Dom!

Upright rows and behind head presses: impingement city!

THIS DUDE IS GREAT!!!!! LMAOOO

What da dog doin?

What a good boy

“Pick it up. I’ll pick it up!”

You're the best!

Owning 135 on the BB shoulder press is actually impressive AF tho

Not to be confused with cornrows.

What’s shoulder pressing 60s mean then?

I just burst laughing when he talks with the dog 😂😂

I saw this video when it came out before I started lifting, struggling to hit 10s for like 5 reps. Now I'm hitting 35s controlled for 10...I'm almost there Dom...I'm almost fucking there

rip in pieces joints

The dog made this video pure gold!

SPINAWTUVIT

One of the funniest opening lines to a video ever 😂

Please get that dog out of that room.

It’s weird being introduced to dom through his newer videos and shorts then going back in time and seeing how his tattoos evolved

It was hard for him not to baby talk to that dog

Using wild uncontrolled heavy lateral raises to ward off bears...it might just work.