I ATE NOTHING but HUEL for 30 Days and This is What Happened (Perfect Food for CLIMBERS?)

Update March 3, 2023:
Many Huel customers, us included, recently received word that they will be discontinuing the peanut butter flavor. Very sad news for us since in our opinion that was the best flavor by quite a large margin. There are still plenty of other good flavors, but just be aware you won't be able to buy the peanut butter flavor after June or July I believe.

Original Comment:
Hope you guys enjoy this video even though it's a bit different from what we normally do! We just thought it would be fun and interesting experiement, but we would never recommend that anyone does a major diet change without easing into it and/or talking to a professional. Before this challenge, Jason was consuming 1-2 meals of Huel per day consistently so as not to shock his system. :)

Also, even though it's in the video I'll say it here too: this video was not sponsored by Huel!

The thing about huel powder is that you reach 100% daily recommended value of all your micros at just 2 servings a day with 5 servings to reach a 2000 calorie diet. So I think its great for supplementing for 1 or 2 servings a day, but having regular food for the rest of your calories.

is this from before they had the greens?

Awesome video. Thanks for being the guinea pig. Interesting results as well. I’m definitely going to get some Huel for days where I forget or am too lazy to make breakfast, lunch, or dinner.

soy

i highly doubt this review is "honest"

I'm super, thanks for asking
All things considered, I couldn't be better I must say....

"nope" coming up like it's time to change the reel...

Thank you, this is the exact video i was looking for.

Does anyone else think it’s weird that the dietician used 3 camera angles?

Did your medical professionals speak on the possibility of you K+ being elevated from how hard you were working out? Elevated K+ and CK values are common in people doing lots of muscular work. Climbing most certainly falls into this category. Huel simply doesn't have very much K+ when compared to the amount it takes for K+ to be elevated.

Sounds very unhealthy, wouldn’t be a smart person’s challenge choice

Blood test results before, during & after would have been useful... I went through the vid quickly & didn't see this.

I wonder if you or Danielle can transform my mega fat body into a slim body like your guys

i only ever do one bottle of huel in the morning, and thats it for huel, light lunch and light supper, works a treat, the huel in the morning keeps me fuel almost the entire way through the day, the light lunch tops me up and the light supper is because i get better sleep with food in my stomach, i feel that my way of using it is a much more viable way to go, it makes more sense and doesnt overload the body with nutrients

Great review and loved the silliness and very well organized video! Awesome! I've also loved huel forever so I think I'll start sticking to it more than I have lately!

Thanks for the vid! I watched it and decided to still do the Huel only diet, but made sure I get plenty of water after watching.I take multi-vitamin supplements also just incase. So far, nothing negative. For me it's the time saving + easy to count calories. I also like being able to just sip away at the shake as I work, it seems to stop me wanting to snack.

Not great ingredients. Seed oil in the form of sunflower oil, no organic ingredients, so I assume the oats contain glyphosates, and lastly, the dreaded artificial ingredient sucralose. I think it is a pass for me.

I don’t think it’s wise to eat supplements only for 30days. You don’t need to be a genius for that to know, sorry. 😅

Extreme changes in your diet can cause your bowels to reset and empty which will cause dumping syndrome and make you feel like you have a stomach flu but you don’t it is normal and doesnt last very long

I’ve been using Huel for about a year now and it is great. I work morning shift, 7AM, at my county hospital and I would get very groggy after eating sold food for lunch. After switching to Huel for my lunch breaks I don’t get that lethargic feeling after. I do eat my usual home cooked or take out meals after work so I did not completely replace my meals with it. Safe to say it has definitely worked out for me and have added their green drink (similar to Athletic Greens) to my subscription

Gonna try this after getting my wisdom teeth out

The huge fact that the packaging isn't recyclable should be a solid no for everyone. These brands are cashing in so much they need to do better. One to two pouches per customer a month, that go on landfill. That's insane! We need to move forward already

one in the morning one in the evening and a meal inbetween easier said than done when they all taste of cardboard i just hold my nose and down it in one. im kind of curious what your shits looked like after this i get that belly ache sometimes not always though i only have 2 a day.

I've recently tried the freeze dried cup stuff like chicken Alfredo.

Not impressed and I doubt the nutrition claim is true

Expensive pot noodle

It makes me think of my dogs meals. I feed him Nom Nom it’s different flavors but the same amount in each package twice a day with all the nutrients that he needs. I liked your after picture better too!

Something that’s also worth considering is food intolerances you may not even know about and how different huel products feed into that. For example, i get on fine with their powder, but their bars have added inulin (a dietary fibre) which i am intolerant to, so they gave me terrible cramps like you described. 🙃

Potassium levels showing false readings is super commonplace

Sooooo... Experts? maybe but they didn't offer much context or expert knowlage. Also Potassium is an electrolyte and needs to be paired with sodium. I just looked it up they , no where, show sodium in a single product. Too Much potassium can cause dizziness (Similar to that of low blood pressure and going from a low altitude to high altitude too quickly), diarrhea, upset stomach, organ failure. You should counterbalance potassium with sodium. And to be fair I think the majority of people are more interested in the reliability of taste... as these meals are Essentially MRE packages..

This stuff is utter junk sorry

I'm sorry, how are you not sponsored by them yet you have your own code for it and people "support" you through it?

I am amazed that some one can afford £20 a day on food. They real ought to call these things 'snacks' not meals.

Haven’t watched to the end of this feed yet but, I have adhd, I skip meals alot , it sounds better than my zero food routine, I’m hoping there is really interesting ending to this… might post a comment if I get to the end 😂

Huel has piqued my interest because it seems like it would be cost effective and simple.

Try out sonic superfood+

been drinking huel for almost 9 months 2 times a day, excluding my weekends. I've lost 52 pounds and never felt better.

Great advert for Huel! (They really should pay you)

Yeah really Huel is perfect like others powders using oats thanks to them thinking about all the gluten intolerent people, oats is low price that's why they all use it, and why don't they use natural sweetener like stevia?

Amazing video (I didn't expect to fall in love with Dr Ellie) lol.

I couldn't do it. I still feel hungry after drinking Huel.

this was great

Great video. Thanks for showing the positive and the negative. And Dr. Ellie is smoking!

Great stuff! Thank you for sharing.

Which specific Huel products were you using and which specific products worked best for you?

Huel lists quite a few product options on their site, ranging from Huel Daily Greens powder, to Black Edition, to Ready to Drink, Complete Protein, etc…so I’m just curious what your Huel dietary regimen was comprised of.

On a side note, I added several Huel products to my daily diet roughly 3 months ago. This was purely by chance as I randomly stumbled across the product while watching Steven Bartlett’s terrific interview with Neil deGrasse Tyson. Steven’s passionate endorsement piqued my interest, so, I did a bit of research and decided to give it a go. I purchased a month supply of “Huel Daily Greens” and Huel Ready-to-Drink (Banana Flavor).

The first month went so well that I’ve continued taking both on a daily basis for the past 90 days or so.

In the three months since integrating Huel Daily Greens and Ready-to-Drink into my daily routine, I’ve lost 24 lbs of bad weight. I’ve never felt better or more energetic.

Probably better a 100 Huels than a 100 Happy Meals. Barely saves money but likely saves time. Probably good for Dietsters and recovering Anorectics

she looks so sick! how could you put her in this video, she may have done a nutrition course to manage her eating disorder. ive seen so many ladies do this just to justify their really bad health.

I never heard of huel. how does maximum vibrance compare to huel. I have benefitted from max vibrance. I am thinking on doing a 30 day diet on max vibrance

i'm thinking of getting huel shakes for my night shifts as i keep snacking on crap during the night

crazy you chose a dr just sentenced 120 years in prison for sex-trafficking, racketeering, child pornography, and forced labor to back your findings