12 Powerful Habits to Become Mentally Stronger

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👍🏼 ❤ love this types of videos. Great job!

Thanks for sharing....

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'Good' and 'evil' are ethical terms, which does not mean they necessarily equate to making someone mentally stronger or weaker. It actually has to be shown that a particular behavior or trait makes a person mentally stronger or weaker. You can't just start-off from judging something to be 'good' according to an ethical point-of-view and then declare because it is 'ethically good' it necessarily makes a person mentally stronger. You actually have to demonstrate why this is the case -- otherwise you are just asserting a prejudice in favor of ethical behavior. Now, I'm not arguing that anyone should necessarily be unethical or amoral in their behavior, I'm just saying that, scientifically, such 'ethical behavior' actually has to be rationally demonstrated to result in a stronger mentality. Otherwise, you are just BULLSHITTING !

Mental strength can only be measured in terms of a person's ability to manage stress and/or overcome difficulties in life. It has no other real meaning.

War and chess involve some amount of deception and/or manipulation of your opponent. Now, I'm not saying these are necessarily bad things, myself; I actually agree that in the proper situations they are absolutely necessary. All I'm saying is it kind of undermines what you said in the beginning about Good and Evil. This is why I made another comment here about Good and Evil not necessarily applying to a discussion about mental strength.

1. Practicing the art of war (strategy)
2. Mantras of strength
3. The power of ice (For example: take a cold shower)
4. Iron veins (Lift weights)
5. Hearing wisdom (Listen to audiobooks)
6. Spiritual alignment (Embrace the truth as you see it and to the best of your ability)
7. Pawn sacrifice (Not sacrifice your time with your family)
8. A stable mind (Make decisions and think first, feel later)
9. The right idols
10. Soul feeding
11. Pump your heart (Cardio exercise)
12. Planning to sleep

Absolutely love these habits! Implemented a few already and feeling the positive shift in my mindset. Thanks for the empowering insights! 💪🌟

5. Reading is hard. Listen to audiobooks. fail

Thanks for sharing. Very insightful

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love the top think tankers. so thanks top think.

i like all 10 bullet. points and could comment on all but i chose to go with role models.

i choose clint eastwood for his tv and movie roles.

he was a cowboy in all senses of the work. he is 97 years young. he is listed as being 6 foot 4. i was 6 foot 6 at high school graduation 1974. but at 60 something l shrink to about 6 foot 4 and a half. that makes me a hair taller than clint.

clint had a guest role in the famous mister ed. mr ed is like my baby brother edwin. mr ed only talked when he had something to say. my baby brother was my best man at my first mid life crisis wedding to my perpetual late departed gir friend my finance and my first wife jane.

jane had a grand torino like clint had in the grand torino movie grand torino.

clint was partner wit kee marvin ans other us service person and they share affects wit the jean selberg in the movie paint your wagon.

clint was the coca cola cowboy in the movie bronco billy. when the big top burned down. bronco billy thought alk was lost with his love sandra locke. he went to a friend who worked at an mental institution. the worker made american flags. the residents took american flags and sew up a new big top of american flage and bronco billy live another day under the big top.

my mother" s only brother was a prison guard down under in new zealand. uncle harry survived a prison insurrection.

clint was a prisoner in the escape from Alvarez. there are other prison movies clint was a dirty harry. uncle harry liked auto mechanic. as a hobby. so i say he was a grease monkey. clint had a orange orangutan called clyde in the any way but loose series where was the token car dis mantler . clint was a brawler and Clyde was the car dismantler and right turn signaler. ......

clint went for the gold in kelly's heroes. ....

Thanks for sharing these insights! Very helpful!

Can someone explain to me how does the cold shower makes you mentally stronger?

1k ❤😊

Another DEI video 😂

Next Video please share us about pros and cops of Introvert people

Nr.1 God is great, pray always, repent now, read the Bible, Psalms 23: Because the Lord is my Shepherd, I have everything I need, stay away from any negativity, Psalms 1, trust God in everything you do,and do no listen to anything stupid...73 years old grandma, 3/4/24

People do sell their souls to the devil just saying

Let’s remember that emotional strength is built through patience and self-love. 🌸 Be gentle with yourself, and keep growing. What’s one thing you do to build your emotional strength?