Follow along MIDDLE/SIDE SPLITS, for beginners and advanced. Stretch for flexibility!

Great video! good way to kill my legs in 10min haha

This is awesome!😍

Such a great video. I'm about 4/5 inches away from middle and it's so hard to find videos that help with that stage. Thank you x subscribed!

👀👌you are amazing🌸🌸

The world needs 10 billion people just like you!

Very good video with easy to follow routine.........I really want to do the middle splits and it looks this routine will help me with my abductors.

Another great stretching session.
I'm still far from reaching the middlesplit, but it's nice to see my hips slowly starting to open up and my changes with them.
Thank you so much 🙏

Thank you miss!

Thank you!