Docjenfit

How To Strengthen Weak Neck Muscles 05:17
How To Strengthen Weak Neck Muscles DocJenFit 59,148 5 лет назад
No Equipment Full Body Workout 15:36
No Equipment Full Body Workout DocJenFit 8,314 5 лет назад
Exercise for Strained Calf! 13:35
Exercise for Strained Calf! DocJenFit 678 2 года назад
3 Mobility Exercises to Reduce Hip Pinching 10:13
3 Mobility Exercises to Reduce Hip Pinching DocJenFit 10,371 3 года назад
How to properly brace your core for exercise 09:36
How to properly brace your core for exercise DocJenFit 5,548 1 год назад
Mobility Flow for Hip and SI Tension! #sijoint #hippain 00:43
Mobility Flow for Hip and SI Tension! #sijoint #hippain DocJenFit 1,243 4 месяца назад
Pain, Injury, and Finding Your Perfect Squat! 30:11
Pain, Injury, and Finding Your Perfect Squat! DocJenFit 4,053 5 лет назад
Prevent Ankle Sprains with these 3 exercises 04:02
Prevent Ankle Sprains with these 3 exercises DocJenFit 1,673 1 год назад
Low Back Pain Exercises! 00:51
Low Back Pain Exercises! DocJenFit 4,025 7 месяцев назад
Hip Popping During Core Exercise? Do THESE! 06:59
Hip Popping During Core Exercise? Do THESE! DocJenFit 2,149 1 год назад
How to Fix Tight Hamstrings at Work 03:05
How to Fix Tight Hamstrings at Work DocJenFit 2,504 3 года назад
Test Your Mobility for Better Squats, Faster Runs, and A Strong Body 09:55
Test Your Mobility for Better Squats, Faster Runs, and A Strong Body DocJenFit 15,221 5 лет назад
Knee pain ? Test your Quadriceps! 08:19
Knee pain ? Test your Quadriceps! DocJenFit 1,857 1 год назад
Optimize your body! | Understanding your body and how often to exercise! 17:26
Optimize your body! | Understanding your body and how often to exercise! DocJenFit 1,391 4 года назад
Relieving Foot Pain Using a Therapy Ball 04:45
Relieving Foot Pain Using a Therapy Ball DocJenFit 4,005 4 года назад
Modify Exercises for Pain 22:33
Modify Exercises for Pain DocJenFit 1,837 2 года назад
Optimizing your best exercise flow! Even on a busy schedule! 14:54
Optimizing your best exercise flow! Even on a busy schedule! DocJenFit 1,128 4 года назад
This is Making your Piriformis Syndrome WORSE! 05:39
This is Making your Piriformis Syndrome WORSE! DocJenFit 1,700 11 месяцев назад
4 Strengthening Exercises for Scapular Winging 09:42
4 Strengthening Exercises for Scapular Winging DocJenFit 2,706 1 год назад
At Home Mobility Flow Workout 14:32
At Home Mobility Flow Workout DocJenFit 53,432 5 лет назад

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