Using Heart Rate and Power for better training analysis

Using Heart Rate and Power for better training analysis

Charlie, Carbs and Cycling

4 года назад

777 Просмотров

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@psnSupergrobi10
@psnSupergrobi10 - 23.12.2020 21:16

Quality is like 100x better and so much more enjoyable to watch

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@jeanbout7868
@jeanbout7868 - 24.12.2020 02:40

Sup dude, you might be interested in EnDuRa from Stephen Seiler. Got some tastier intra-activity metrics and data analysis tools that delve deeper into these efficiency concepts! UI and integration isn't as nice as training peaks but handy for a deeper look 👍🏼👍🏼

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@db613
@db613 - 25.12.2020 18:50

Effeciency Factor, should be relative to cadence. 2 different rpm can put out 250 watts, and one will have a higher HR. So you need to compare 2 rides with similar avg. RPM, no?

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