MORNING AFROBEATS STANDING ABS WORKOUT | growwithjo

Love the vibes

I LOVE YOUUUUUUUUUUUUUUUUUUUUU

Day 1 completed from the playlist❤

Mto bom esse treino, Jo. Sua energia é contagiante. Gratidão. Bjs do Brasil. 👏💪🎉😍💓😘

Nigerian songs👌🏼👌🏼

1 year already 🤯🤯🤯 wow

I am very grateful to you, daily training is already my routine. Only thanks to you because I don't enjoy other exercises, thank you a million times, I send love and greetings from the Czech Republic.

🧡🧡

Doing this workout 5 days a week plus other arm workout and since March, i lost 8 kg ❤ totally recommend 😊

Doneee❤

I’ve done this exercise it’s fun

Love your workout clothes. Where can I find those ??

I’m really happy 😃 for the results 💃💃💃Jooooo❤thank youuuu

All my favourite songs... !! Love it. ❤❤

🎉

One my favorite workouts!! You feel it and it’s quick ❤❤❤

🥰❤❤❤❤❤❤

Woking up this morning I didn't feel like I had the energy to put in the work... Thinking that I would take my rest day in advance. However I motivatd myself and here I am sweating like crazy !! Thank you for your videos, you're an inspiration, Jo !

Amanzing and quick workout. The last song was 🔥🔥🔥 so good

Loved it and loved the outfit❤❤❤

I love you ❤

Bless you

Thank you for making workouts fun! ❤

youre so cute Jo!

Jo did her big one with this

Thanks. 2nd work out of the day

Thanks!

drop the belly routine pls my belly is so rounded but im skinny i hate it😓

I started my day late, but had to get a little something in! Thanks Jo

Thanks Jo! 🔥🔥🔥
Proverbs 17:22(a)
A cheerful heart is good medicine,
Absolutely love your outfit 🧡🌿 it matches with your vibe so well 'cheerful and feminine'.
12 Nov 2024

Gülüşünü seviyorum güzel kadın ❤

Genial 😁

Just discovered your channel and I love it! I like how the dance workouts are more about getting your body moving and heart rate up than complicated choreography. Way more fun that way! subscribed

Thanks! Third trimester and FUN standing core was such a blessing on this cold morning :)

Thank you thank you thank you 🎉🎉🎉 you guys are awesome! I guess I’m a big kid because I loved this!! Even Bruno in the back ground 😂😂

So glad to have found your channel. This was a great quickytogetmy heartrate UP without killing my adrenals!🎉

Doing this before after weights really got me sweating! It was the music that was keeping me present and focused 😂

YOU LIED!!! You said it was for abs but I feel it in my arms and hips too! Girl! Your workouts have me dripping in sweat THANK YOU! ❤😂

i love the vies i love the musuc ande i am coming backi for more.

Hi lovely i'm growing a similar channel do you have any insights on how to find usable music, and timing etc

i'd pay for an info video on how exactly you m ake the videos, im m aking similar ones and working the kinks out would love your shortvut but all the best

Thanks for this workout. Just what I needed. Where did you get your clear acrylic weight stand from?

Man oh man, been doing this almost every day since two weeks ago and it has made me feel so GOOD because i am seeing RESULTS!!!

I love your smile and your énergy iwas tired before starting and after i was happy, thanks a lot and son for the next

❤

I finished just this video thinking I'll be able to do another, but today said no.

Here's to a better tomorrow where I'll complete 2 and above.🎉

Loveeee this

O my God... The advertisement is test of my patience... Whattt is this